How to Transmit Flu  

Flu is a very contagious disease and can spread quickly anywhere. This disease can be transmitted by someone from the day before the symptoms occur up to 5 to 7 days after experiencing illness. After being exposed to the virus, the sufferer begins to show symptoms in 1 to 4 days. You can also transmit this virus to others even before realizing it if you have suffered it. Flu transmission is generally transmitted from one person to another through the droplet when the sufferer speaks, coughs, or sneezing. Be aware of flu by visiting https://www.mobi-people.com/how-supplements-can-improve-your-immune-system-in-flu-season/. In addition, there are also several other ways of transmission, namely:

A handshake with the sufferer, then touch the eyes, mouth, or nose afterwards.
Touching the surface or object that has been contaminated with viruses.
Share equipment for drinking or eating with the sufferer.
Contact with contaminated animals.

Symptoms of flu can appear quickly after the virus enters the body until it takes several days. When the flu attacks someone, the sufferer will experience some complaints. Initially someone who suffered from this disease was a sore throat, sneezing, and colds, to feel pain in some parts of the body and even all over the body. In fact, the sufferer will find it difficult to wake up because the body feels a whole. In addition, other general symptoms that can arise in the sufferers of flu are:

Sores;
Dry cough;
Headache;
Sore throat;
Loss of appetite;
Shivering body;
Sweating.

Flu generally does not require an examination by a doctor because the symptoms can improve after getting treatment at home. You can relieve all the symptoms that are felt by taking colds and colds that are sold freely. Make sure to rest more and consume more fluids. As the previous explanation, the flu can spread through sneezing or touching objects that have been contaminated with the flu virus. Therefore, to prevent flu, cleanliness must always be maintained. Here are some things to prevent flu transmission:

Wash hands often with soap and water, for at least 20 seconds. If there is no access to water, then you can use a hand sanitizer.
Avoid touching the face, eyes, nose, and mouth.
Cover coughing and sneezing with tissue or elbows. Then wash your hands.
Clean the surface of any object that is often touched regularly to prevent the spread of infection.

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